Identification includes
- a description of the three classes of lever systems
- the components and functions of each system
- examples of how each lever class functions in the human body
Process/Skill Questions:
- What are examples of each lever class in the human body?
NASM-Certified Personal Trainer
Chapter 5 Human Movement Science
- Explain the concept of functional multiplanar biomechanics including basic biomechanical terminology.
- Describe how muscle actions and outside forces relate to human movement.
- Explain the concepts of motor learning and motor control as they relate to exercise training.