Title: Maintain short-, medium-, and long-term goals for exercise and diet.
Course: Marine Corps JROTC III (09203) > Section: Applying Personal Growth and Responsibilities

Maintenance should include an analysis of

- whether short-, medium-. and long-term goals for weight management, improved nutrition, and/or improved fitness have been or will be met, and, if not, the reasons why they have not been or will not be met
- adjusting goals as needed.

Process/Skill Questions:

- How does time affect goal setting? Explain.
- What should be the relationship between short-term and long-term goals?
- What must be taken into consideration when adjusting goals? Explain.