Title: Describe the benefits of exercise and a healthy diet.
Course: Marine Corps JROTC I (09201) > Section: Introducing Personal Growth and Responsibility

Description should include the following benefits of balanced exercise and proper nutrition:

- Healthy body weight and lean muscle
- Increased levels of energy
- Improved psychological and emotional well-being, critical thinking, and problem solving

Process/Skill Questions:

- Why is exercise important?
- Should one eat fast food every day? Explain.
- What are the benefits of proper nutrition?