Title: Explain the relationship between nutrition and wellness.
Course: Nutrition and Wellness (19253-18) > Section: Understanding Wellness

Explanation should include

- defining the term nutrition
- defining the term wellness
- identifying the components of wellness
  - physical
  - psychological
    - mental
    - emotional
    - intellectual
  - environmental
  - social
  - spiritual
  - occupational.

Process/Skill Questions:

Thinking

- What are the components of nutrition?
- What are the components of wellness? How does nutrition affect wellness?
- How does wellness affect nutrition?
- Why should nutrition and wellness information be evaluated periodically?
- What resources are available for wellness?
- What concepts overlap nutrition and wellness?
- Why should a person reevaluate information regarding nutrition?

Communication

- Where does one get information about nutrition and wellness?
- How can the message about nutrition and wellness be delivered to our families, peers, and communities?
- What role does media play in our nutritional information?
- What consumer awareness media pieces could be created to inform communities on nutritional matters?
- How does one keep up with changes in nutritional information?

Leadership

- How can one provide leadership within the family unit regarding nutrition and wellness?
- How can one advocate for community wellness programs?

Management

- What are credible sources for nutritional information?
- How can one use available information and resources to create a healthier you?