Title: Describe ergonomic and repetitive strain injury (RSI) guidelines related to computer use.
Course: Digital Applications (10004-18) > Section: Applying Basic Computer Operations

Description should include

- an explanation of the long-term effects of RSI and other injuries resulting from improper technique(s)
- an explanation of the importance of proper positioning of the body based on the computer component (e.g., notebook, laptop) being used
- the importance of height of chair and desktop or laptop to remove any angles or undue strain on the back or shoulders
- the reasons the monitor should be 18 to 24 inches from the eyes with the top edge of the display screen at eye level
- the importance of short breaks every hour to relax the neck, shoulders, arms, wrists, and fingers.